so after my exhaustion test, i was kinda bummed. i really thought i could get to 100 by now. anyways, today made up for it...ran 3.25 miles in 30:35 (~9:24 pace). then i did my pushups:25-17-17-15-50=124
i'll bounce back
Monday, July 14, 2008
wk 3/day 1
so after my exhaustion test, i was kinda bummed. i really thought i could get to 100 by now. anyways, today made up for it...ran 3.25 miles in 30:35 (~9:24 pace). then i did my pushups:25-17-17-15-50=124
i'll bounce back
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