Friday, July 04, 2008

week 1/ day 3

ok, ran 4.5 miles this morning at the beach, then came home and did my sets... 15, 13, 10, 10, 55. so effin' tiring, but i'm determined! happy 4th of july y'all!

art, kat, where you at!?

4 comments:

luxelogic said...

I'm getting nervous that I might not be 10k ready by Aug...

milhouse said...

you can do it! just stop getting sick so you can train ;-)

Rhymenocerous said...

I'm here Jeff, as I've always been but just can't see (eyes watering, lip quivering)... in your heart (then running off while crying). End scene.

milhouse said...

that was beautiful, bro (eyes watering, lip quivering)... (fade to black). end scene.