Wednesday, March 18, 2009

Day ?

so i haven't been following the pushup schedule...but i am doing pushups. instead of the usual "flat pushups", i've been doing them to simulate an incline bench press (i.e. my legs are elevated as I do the pushups). i did this b/c i want to build up my upper chest. anyways, here's todays results:

20-18-15-15-15 = 83

doing these incline pushups are harder, i think...