so i decided to skip the last day of wk 4 and just do my exhaustion test....100 good form pushups BABY!!!!!!!!!!!!!!!
i didn't have any video camera to document the feat, but i'll be sure to duplicate it come august.
felt really good...didn't start to struggle until i reached 80....stopped to focus and then had a harder time with the last 10. in anycase, i hope this will motivate you guys and girls to push your max higher. enjoy. :D
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