Sunday, August 17, 2008

Final Test

100 pushups....just for your viewing pleasure.

let me know if the quality is good enough....if not, i'll do it again. :D


Rhymenocerous said...

Nicely done Ron, well done! My shoulder's feeling much better and I plan on getting back on track and posting my video in the next week. Thanks for the motivation and again, well done!

Jacob Aliet said...

Good work Ron. Now do it slower this time. We want to see your elbows bend to 30 degrees. And move your head less - it really blurs.
Seriously though, good work.