I did the last column and did 18 for my max reps. Maybe Thursday will be better.
I think on Sunday we should all take pictures of our pecs and arms as a before and after shot. Let's all post them at the end (or before the event starts if you guys want) to see how much of a difference this exercise made for us.
Jeff, I'll just use the pics I took from prague. Don't worry.. I got a lot of them from all different angles including super-macro shots of Ron's nipples.
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