Thursday, July 10, 2008

I just can't do it... or can I?

did 12-12-9-7 then a max of 27 for a total of 67. I guess it was my high intensive interval training that got me tired the last time... or was it something else?

I wanted to do it before I left so that I look more like Mario Lopez, only the hottest guy alive since . I think these Tahitians know what "hot stuff" really looks like when it's written across my shirt.


Friday I'm shooting for a max of 35.

Pathetic

So I started out really well on monday: 12-12-9-7-25. Tuesday was still good cause I  did my weekly long run by running for 6 miles. Then I made my friend do some lunges (my favorite!) and tricep dips with me. She hated me after that, but then she got me back my making me do some ab work. In the end, I didn't really mind it. Did some bicep curls and shoulder lifts and called it a day. And then...wednesday morning came. Did my push-ups: 16-13-11-11-20. Crap! Maybe I shouldn't have done it so early in the morning when I was super tired & sleepy. But hey, No excuses right. So, I'm disappointed in myself. But I hope to make it up by Friday. 

Wednesday, July 09, 2008

Unleashing the Pawaah

I got 5 hours of sleep last night; I normally need 10. Needless to say, I was exhausted today. And then, on top of that, work made me really, really angry. I mean, REALLY angry. I wanted to punch a wall. I wanted to hurt some people. Luckily, I'm not THAT crazy. I kept my composure in the office, and haven't punched anything or anyone...yet. Instead, I went to the gym for 1.5 hours.

Today was Day 2 of the challenge. I started off with my usual 20 minutes cardio, except I stepped up the level a few notches. It felt GOOD. Then I stretched and did my push-ups. 12-12-10-10-22. I have no idea if that's good or bad, but I do know that my arms felt dead after that. When I got to the final set of seeing the max I could do, I tried what the 100 push-ups guy suggests for the final test:
"
Take your time, don't rush and focus on performing ten push ups at a time. Breaking the magic hundred into smaller chunks will make the goal more achievable and give you more chance of success." Um, that totally did NOT work for me. I felt discouraged counting back to 1, and it slowed me down. What's that say about me?

After the push-ups, I did a full body workout since I can't workout tomorrow - lats, shoulders, abs, thighs, glutes, biceps, triceps, back, calves (I may not be able to get out of bed tomorrow and especially on Friday.)...I hope my strength training won't make me look like Ms. Olympia. Imagining Arnold Schwarzenegger saying "UNLEEASH THE PAWAAAH!!" now not only makes me laugh but also sorta scares me.* HA!

*The Gov. is speaking at my conference in October, and the theme of the conference is "Unleash the Power. So my colleagues and I keep imagining him saying that."


Tuesday, July 08, 2008

week 2, day 1

started the week yesterday day with 20 minutes of interval training at the local high school track, thus beginning my new weekly routine of interval training on mondays and wednesdays, and pushups on tuesdays, thursdays and saturdays. got to the track at 6:40am, and there were already a bunch of people young and old out there walking/running/jogging. it's so early people! whytf are you up!?!? anyways, it was a great workout. i could feel the fat burn immediately. good times baby!

12, 12, 9, 9, 60.

btw, i like how this blog/group grew from just a pushups-challenge crew to an overall fitness crew. sweet.

Week 2, Day 1

Started off bad this week. Only did 12-12-9-7 and a max of 12. I don't know why I had a hard time. Maybe it was the two day break I had.

Also did some interval running. Jogged about 2 mins then ran really fast (or fast jog) for 1 min.. Did that for a total of 3 mins. Then did ab crunches.

Now i just finished eating tempura shrimp. I feel healthy already.

43/12.5/13.5

Monday, July 07, 2008

tynee terror is here!

But ya'll don't have to worry because I'm not joining in on the bet. I don't want to embarass anyone and take anyone's money. ha! Just here to blog and have fun.

So I'm home sick with a bad stomach virus, but somehow I got a boatload of motivation and energy in the past two hours. Took advantage of it and did my initial test and day one of the challenge.

Intitial Test - 30
Day 1 - 10-10-8-6-21

Not bad for a 5' 0.75", 10# pound woman, eh? ;op If I actually do the 100 pushups, I'm going to treat myself to all the ramen in the world. Mmm mm goood. Good luck to everyone who's in on the bet!

Week 2 end and new max

Okay so these last few days have been tough. I've messed with my rhythm last week by starting on a Tuesday, then missed a couple of days and played catch-up over the weekend to get back on track. So I've been doing pushups consecutively since Friday and will do more tonight. That all said. Week 2 down at: 15-15-12-12-54. Then yesterday I did the test to see where I'd start for week 3, I got up to 60 with a couple of breaks but, again, without my knees touching the ground. Dang this is getting harder... "that's what she said." Not doing as much as Senor Roncarlo but shit, I've made some strides from my initial test (27) before Week 1.

P.S. Where's my pic on my posts? I already covered my face so no one would be offended, dang, my grill that ugly too? <-- This question is not a poll but it can be. Is The Rhymenocerous' grill ugly? Yes or no.