wk 2/day 1

12-12-9-7-65=105

End of Week 1

Survived week 1! 15-13-10-10-20. I decided to push myself to do 20 and holy schnikeees! Doing 20 was rough so doing 100 seems impossible. Not that I'm giving up. I want that $100!

Just got home from working out: ran for 2.5 miles, went on the stairclimber, did some free weights. I know it's supposed to be "rest day" but to me, that means resting from doing push-ups, not from running and lifting weights, as long as I'm working on different muscle groups. Is that so wrong? I guess this week was different cause I only worked one day this week so I was able to use my free time to run and hit the gym. Once I start working my regular schedule,  I may be only able to work out a few times(?).  But I will be sure to make time for my long runs once a week. 

I know some of you are training for a 10k in August. There is another 10k in September at Balboa Park for the AIDS Walk/Run in case anyone is interested.  I plan on training for that one. 

Are we still looking at August 31 as the final date? The only problem I have is that I will be on an airplane the entire day. I won't get into San Diego until 10 pm. Does anyone have a problem with me doing the push-ups the next day? Any suggestions? 

Week 2 Day 2

Okay, like I said, haven't put in a run in a while and just finally recovered from being sore from that last run. So no running yet, might put one in tomorrow. But I didn't do too bad considering it's the 4th of July. Did the prescribed four sets then maxed out on the fifth set at 56, this time my arms were shaking, I think I'm going to deduct one and say I did 55. That last one was janky.

Week 1, Day 3

Just finished 15,13,10,10 max of 25. I felt heavier this time. Maybe because I did it right after taking an hour nap. Or maybe from the increased muscle size of my upper body that are weighing me down.

Probably going to the outdoor food court area to eat steak and fries with bbq sauce and garlic butter. MMMmmmmm bbq sauce...

week 1/ day 3

ok, ran 4.5 miles this morning at the beach, then came home and did my sets... 15, 13, 10, 10, 55. so effin' tiring, but i'm determined! happy 4th of july y'all!

art, kat, where you at!?

Happy Independence Day!

Just want to wish everyone a happy and safe 4th of July! Don't eat a lot of bbq and for those of you on a MWF schedule, don't forget to do your push-ups BEFORE you eat.

HAVE A GREAT WEEKEND!

wk 1/day 3

i feel much better...yesterdays football practice was brutal. we did sprints over and over and if you didn't finish first, which i didn't, you had to do 10 push ups...i did about 8 sets after full sprints....

but today was good. ran 1.17 miles in 10:09, (nice, easy pace) then did 15-13-10-10-52. feeling good!

i'm off to lake balaton now. enjoy!