Thursday, March 26, 2015

New Challenge or Redo

Hey,

Don't know if anyone still checks this but what about redoing this challenge?  Anyone up for it?? :)

-r

Wednesday, March 18, 2009

Day ?

so i haven't been following the pushup schedule...but i am doing pushups. instead of the usual "flat pushups", i've been doing them to simulate an incline bench press (i.e. my legs are elevated as I do the pushups). i did this b/c i want to build up my upper chest. anyways, here's todays results:

20-18-15-15-15 = 83

doing these incline pushups are harder, i think...

Friday, February 27, 2009

stay the course

don't know if you guys (and girls) still follow this, but i'm making another attempt at 100 pushups. reason being, i've become sedentary over the winter and need to get back in shape. so for those that still check this blog, let's get this thing going again. with that said:

30-25-20-15-10=100

not a bad start...

Monday, September 01, 2008

serious bet or just for fun?

what's the deal with the bet? i take it, since only 3 videos have been posted since the deadline, the remaining participants automatically lose. unless the deadline was extended and i wasn't aware of this...

Saturday, August 30, 2008

Back to Week 4

So, I haven't done pushups in at least a couple of weeks. That's why I'm starting over on Week 4. It is HARD to backtrack. Goodness gracious. I literally have a headache from doing the push-ups just now.

27-20-20-17-35

I won't be putting up a video in time for your bet, but since I'm not really part of the bet, it doesn't matter! :o)

Monday, August 25, 2008

3 down

So I just looked at the pushup videos. Great job to Roncarlo, Rhymenocerous and Kat! I think they did a good job with their pushups. I was definitely laughing at Rhymen's push-ups as the counter started losing track as well as his butt raises.

Anyways... let's try and get those other video's up. You have about 5 more days (as of this post timestamped in Beijing)

Sunday, August 24, 2008

One hundred and three-ish

Sorry for falling off the map for a while but my shoulder took a couple of weeks to get better, then a few days of easing back into it to finally get here. So here's my video. I added a few extra pushups for good measure. My arms are floppy and the my little boy you can kind of hear in the background needs to be carried (wish me luck). I can't lie, hearing him playing and laughing helped me a bit.



Hope you guys are all doing well. Can't wait to see the rest of the videos.

P.S. Preemptive strike – Don't be hatin' on my short-short house-shorts. Y'all know you want cut up pasty-white thighs like mine.

Thursday, August 21, 2008

Fitness kick

so i just renewed my motivation for working out today after watching Kat's video....very proud of you girl! and also b/c a friend made a comment on how "super skinny" i've become ever since moving out here. i'd didn't really believe it until thinking about it after reading my friend's email. i guess it's a combination of the running streak, pushup bet, brief football practice and the fact that the food out here has no preservatives at all! gabi keeps me on a very good diet so i have her to thank for it as well. in any case, i ran 1 mile today in 8:28 and did 60 pushups just for fun. i'll try to do 100 each week. wish me luck.

Wednesday, August 20, 2008

Here it is!

Alright peeps, here's my attempt at the 100 pushups. Please don't make me do it again. P.S. Excuse the profanity!

Sunday, August 17, 2008

Final Test

100 pushups....just for your viewing pleasure.

let me know if the quality is good enough....if not, i'll do it again. :D


Saturday, August 16, 2008

Happy Birthday Roncarlo!

Just want to wish a Happy Birthday to Roncarlo who turns 51 today. He looks young because of all the pushups he can do. As far as I know, Roncarlo is currently partying in Transylvania, Romania where he's probably drinking Glenlivet and tequila neck shots.

So Happy Birthday Roncarlo and hope you have trouble uploading your video! =)

What Does Michael Phelps Eat?

US swimmer Michael Phelps made history yesterday when he scooped a record-breaking 11th Olympic gold medal. He has now topped the podium five times in Beijing. After his latest victory, he revealed the secret behind his six-days-a-week, five-hours-a-day training regime: an extraordinary 12,000-calorie daily diet, six times the intake of a normal adult male.

Read the article

Wednesday, August 13, 2008

week 6---uno mas

so i had to re-do week 6 cause i'm a dork. i didn't realize that we're doubling up on the sets. i was wondering why the numbers decreased. anyway, i don't mind repeating wk 6; i need more practice. so far, my pushups have been: 22-22-20-20-17-17-15-15-50. good luck to all who are at 100!

Tuesday, August 12, 2008

final test take 1

so i did my final test already and had no problem doing the 100...gabi counted for me. however, the video didn't capture the whole length of my body. so it could be open to scrutiny. so i shall wait until tomorrow and do the pushups again.

i must say though, the 100 is getting easier and easier the more i do them. keep it up everyone!!

Monday, August 11, 2008

Final Test Reminder

Hey everyone! Just a quick reminder that starting the 17th until the 31st you'll need to upload a video of you doing 100 push-ups. There's actually a way to upload the video through the blog edit tool. Keep in mind that most of your video's will be HUGE and those with slow connections (Roncarlo being one of them) will have to go to either an internet cafe or find someone with a DSL/Cable modem.

I personally will wait until the very last day because I'm still on week 4. But if you're ready, do it now and get it over with. I'd start taping your exhaustion tests just in case you're able to do 100 pushups.

Hope you're all able to do them otherwise one or two people will have some traveling money going their way.

Sunday, August 10, 2008

Week 4, Day 3 - I'm struggling

The past few times I've done my push-ups have been excruciating. I just haven't been well-rested, and now I think I'm getting sick. *cough* Didn't have time to do push-ups Friday or Saturday so I had to do them today. 30-22-22-20-50. This probably isn't accurate since I waited about 15 minutes in between sets for the first three sets since I kept getting caught up with work and would forget that I was in the middle of doing my push-ups. Ha! Nevertheless, my final number still sux. My body is rejecting the pushsups.

Now I have to do my exhaustion test tonight since I want to start my Week 5 program tomorrow...in Mexico. Not sure if this is going to work out. Ugh.

One more thing - my friend (and Helen's) has a website FitFiend.com. I was talking to him about our blog, and he exlaimed,"Why didn't you blog on my website??!!!!!" I'm like, ummmmm, didn't realize I could do that. So I think he wants to try to get this blog on his site.

Saturday, August 09, 2008

week 5, day 1

wow, the sets do get pretty crazy this week.

40, 32, 20, 25, 40.

Wednesday, August 06, 2008

another exhaustion test

i hit 100 again, but this time i struggled a lot more than expected....maybe it's b/c i stopped doing the weekly pushups...

anyways, i got up to 80....no problem....i stopped to catch my breath and then continued...i mean struggled to eek out 20 more. i did 5 more, then 3, 2, 3, 3, 2, 1, 1.....

my goal this week is to do 100 more on friday and possibly on sunday, then do my test for you guys sometime next week.

keep it going boys and girls!

Man down!

I finished Week 6 a couple of days ago and really overdid it. Week 5 and 6 are killers, just don't overdo it, remember you can redo the weeks, learn from me. I really wanted the to reach the goals of the last day and in the process pulled something on my back below my right shoulder. Nothing horrible but I'm going to have to take a few days off to recover. Good thing we have a few more weeks. I'm going to repeat Week 6 at least two more times before I can get to 100.

Week 6:
Day 2: 30-30-25-25-25-25-22-22-max 44=248
Day 3: 27-27-23-23-23-23-20-20-max 45=231

"Ohh, it's the deep burn. Oh, it's so deep. Oh, I can barely lift my right arm 'cause I did so many. I don't know if you heard me counting. I did over a thousand." – Ron Burgundy

end of week 4 exhaustion test

85.

so exhausted.

somebody.

shoot me now.